---
title: "Strength-N-U"
url: "https://seekdoers.com/listing/10-milner-avenue-scarborough-on-m1s-3p8-strength-n-u/"
markdown_url: "https://seekdoers.com/listing/10-milner-avenue-scarborough-on-m1s-3p8-strength-n-u.md"
type: "listing"
date_published: "2017-10-22T05:00:00+00:00"
date_modified: "2017-10-22T05:00:00+00:00"
language: "en-US"
renderer_version: "3"
listing_type: "service"
---

# Strength-N-U

## Overview

Specialties

BODY BLITZ:
 This high energy group class utilizes various functional training methods, igniting your metabolism, shedding fat, and toning your physique at the same time.

LIFT2:
 Designed to help tone the muscles in the body through resistance training, while developing your overall strength and power along the way.

HOT BOX:
 Punch, kick, knee, elbow, and burn up to 600+ calories in this fun-hour kickboxing class. Strengthen and tone your arms, legs, quads, and core while learning simple self-defense moves!

1-ON-1 TRAINING:
 With the abundant information available on the internet, it’s easy to get flustered and stray down the wrong path. Our elite trainers will take you step-by-step through proper fitness practices; providing valuable education while developing your utmost confidence in program execution.

NUTRITION:
 1-on-1 nutritional guidance with a nutritionist/dietitian with plans typically made up every 14 days . Choose from a 6 week or 12 week nutrition program cycle.

## Listing information

- **Listing type:** Service
- **Service Category:** Gym & Fitness Center
- **Address:** 10 Milner Avenue Scarborough, ON M1S 3P8
- **Coordinates:** 43.7859939, -79.2557749
- **Phone:** 6479328150
- **Website:** http://strength-n-u.com/

## Opening hours

- **Monday:** 09:00–21:00
- **Tuesday:** 09:00–21:00
- **Wednesday:** 09:00–21:00
- **Thursday:** 09:00–21:00
- **Friday:** 09:00–20:00
- **Saturday:** 10:00–15:00
- **Sunday:** 11:00–15:00

## Booking

- **Booking available:** No
- **Booking type:** Single Day

## Owner

- **Name:** info680
- **Profile:** https://seekdoers.com/author/info680/

## Images

![](https://seekdoers.com/wp-content/uploads/2024/08/STRENGTHNU-LOGO-22-OCT.png)

![](https://seekdoers.com/wp-content/uploads/2024/08/STRENGTHNU-5-22-OCT.jpg)

![](https://seekdoers.com/wp-content/uploads/2024/08/STRENGTHNU-11-22-OCT.jpg)

![](https://seekdoers.com/wp-content/uploads/2024/08/STRENGTHNU-4-22-OCT.jpg)

![](https://seekdoers.com/wp-content/uploads/2024/08/STRENGTHNU-1-22-OCT.jpg)

![](https://seekdoers.com/wp-content/uploads/2024/08/STRENGTHNU-2-22-OCT.jpg)

![](https://seekdoers.com/wp-content/uploads/2024/08/STRENGTHNU-3-22-OCT.jpg)

![](https://seekdoers.com/wp-content/uploads/2024/08/STRENGTHNU-6-22-OCT.jpg)

![](https://seekdoers.com/wp-content/uploads/2024/08/STRENGTHNU-7-22-OCT.jpg)

![](https://seekdoers.com/wp-content/uploads/2024/08/STRENGTHNU-8-22-OCT.jpg)

![](https://seekdoers.com/wp-content/uploads/2024/08/STRENGTHNU-9-22-OCT.jpg)

![](https://seekdoers.com/wp-content/uploads/2024/08/STRENGTHNU-10-22-OCT.jpg)