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Specialties
Prenatal Yoga, Prenatal Fitness, Mom & Baby Boot Camp, Mom & Baby Yoga, Mom & Baby Fitness Classes, Mom & Baby Carrier FIT, Stroller Fit, Stroller Boot Camp, Toddler Fitness, Toddler Yoga, Personal Training, Semi Private Personal Training, Group Private Training and New Mom Personal Training
As a mom of 4, I know what its like to want to get out and active during and after your pregnancy. Connecting with other moms is key and can make the first year of motherhood that much more amazing.
We’re proud to offer a comprehensive program for expecting moms, moms and babies & toddlers and small groups.
In addition to building one of the most popular pre and post natal fitness offerings in Mississauga, we have worked with a variety of individuals, groups and new moms with our Personal Training services.
From the parks to our very own studio – we’re excited to continue to serve Port Credit and the surrounding area.
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