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Specialties
Functional fitness, Weightlifting, Obstacle training, Kickboxing, Mental training, team work and much more. These are just some of the areas of a person’s being that can be developed and strengthened. Our facility has the equipment, expertise and approach to sharpen these areas and that’s why our philosophy is to be Every Kind of Strong!
We also offer 24 hour access for members utilizing a state of the art access system and fingerprint scanner
Flavio Gracile
Founder of the Fitness Battalion, Flav has been active all of his life playing soccer and running cross country at a young age. Later he became interested in body building and in a short period learned how to surpass his peers through dedication to strict standards. Training then became a way of life for him and he has branched off to discover other elements of fitness, including calisthenics, stretching, yoga, running and crossfit.
That curiosity led him to military applications of fitness, particularly the selection courses of Special Forces units. Flav went on to receive training and instruction from both retired and active duty US Navy SEALs at the SEALFIT academy in Encinitas, California as well as the Extreme SEAL Experience in Chesapeake, Virginia. Flav holds several fitness certifications including the CFT and Fitness Nutrition Specialist from the ISSA as well as a Crossfit level 1. Flav also completed a degree in Business at York University and later comple
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