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Live healthy
Premium Health Solutions is committed to helping you enjoy a healthy lifestyle utilizing a variety of our services. Through all our different health care professionals, we are able to fully treat all of your possible injuries or ailments.
Physiotherapy
Providing specialized one on one care is the primary objective of all our physiotherapists. Through understanding your needs we design a treatment plan aimed at achieving your personal goals. Physiotherapy can make a difference in helping an individual’s ability to live an active, healthy lifestyle. The benefits of physiotherapy include eliminating or minimizing pain, muscle strength restored or increased with coordination, flexibility restored or improving joint mobility and improved cardiorespiratory function. Everyone can receive benefits from physiotherapy whether recovering pre- and post-surgical needs or from a work injury or you are suffering from a chronic illness and even when injured from recreational sport. In the end, our most important goal is allowing patients to return to playing their favourite sport and hobbies while providing you with a higher quality of life.
Registered Massage Therapy
Massage involves rubbing, pressing and manipulating your skin, muscles, tendons and ligaments. Registered massage therapists typically use their hands and fingers for massage, but may also utilize their forearms and elbows. Massage may range from light stroking to deep pressure. There are many different types of massage, including the most common types: Swedish, deep, trigger point and sports massages. In addition, to provide you with the highest quality of care, our RMTs will perform an assessment and suggest home care to speed your recovery and help your well being.
The possible conditions that can be improved by regular massage treatment include fibromyalgia, headaches, anxiety, insomnia related to stress. myofascial pain syndrome, paresthesias and nerve pain, digestive disorders, temporomandibular joint pain, soft tissue strains or injuries and sports injuries. Massage can be used for the treatment of both acute and chronic conditions. RMTs can work with a wide variety of patients, of all ages. No matter what condition you’re suffering from, a therapeutic massage can improve your overall physical and emotional well-being or just to possess a moment of relaxation.
Osteopathy
Osteopathy is a therapeutic, medicine free manual therapy that focuses on the musculoskeletal system. It aims to restore function of the body and reduce complications that are preventing the body from healing itself.
It consists of joint movements, soft tissue therapy, active and passive stretch’s, and cranial techniques. Each treatment is unique and centers around the individual’s needs and requirements. Osteopathy treatment is effective in treating back and neck pain, joint pains, arthritic pain, jaw problems and various muscular issues.
Sports Rehabilitation
Our expertise in sports injuries and rehabilitation translates to a decreased recovery time, which allows a quicker return to sport. By utilizing our staff with extensive athletic rehabilitation backgrounds, we will get to the root of your problem and assist you in preventing further injury and return to sport quickly.
Custom Molded Orthotics & Braces
Individuals who may benefit from orthotics include people who stand or walk on hard surfaces for considerable amounts of time each day, who participate regularly in high-impact sports, have had previous foot or leg injuries, or experience joint pain when walking, running, or standing. We offer a full range of orthotics to help our patients achieve increased comfort, function and mobility to treat their conditions. This is performed through the utilization of a complete gait analysis which is tailored to fit your needs. Our trained staff will implement the results to design your custom moulded orthotics.
Benefits of orthotics include patients who require relief for painful foot problems, especially for those who must walk or stand excessively while at work or in everyday activities, patients with diabetes, arthritis, or possess knee and back pain. Orthotics will also help maintain the normal positioning of the bones in the foot, joints in the ankles, knees and can even help realign the toes. In addition, orthotics can also help alleviate fascia pain, correct minor foot deformities such as hammertoes and provide you with additional shock absorption while walking and jogging.
Many individuals wear custom-molded orthotics in their shoes and runners to help absorb and distribute shock while providing relief from daily stress and injury to help combat the rigorous demands on their feet.
Acupuncture
Acupuncture involves the insertion of very thin needles through the patient’s skin at specific points on the body. The needles are inserted to various depths. Some therapeutic benefits include reduction of pain, sedation, enhancing immunity and can strengthen the body against disease.
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