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Specialties

Say YES to strength!
At New Element Training (NET) we believe that maintaining a strong body is the key to an enjoyable and healthful life. We say YES to a strong body, we say YES to strength for health!

Efficiency
No loud music, no mirrors, no distractions. Connect with us to learn how 30 minutes, once or twice a week of a focused NET method workout is all you need to have a stronger, fitter, leaner and resiliently healthful body.

Technology
At NET we use the industry’s most advanced exercise and medical strength training equipment with over 40 years of research and development.

Evidence Based
Our fundamental training concepts are based on academically validated principles of efficient, safe and productive exercise.

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Now Open

Opening Hours

  • Monday 06:30 AM - 08:00 PM
  • Tuesday 06:30 AM - 08:00 PM
  • Wednesday 06:30 AM - 08:00 PM
  • Thursday 06:30 AM - 08:00 PM
  • Friday 06:30 AM - 08:00 PM
  • Saturday 08:00 AM - 03:00 PM
  • SundayClosed

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