CrossFit Markham 

WELCOME TO CROSSFIT MARKHAM

CrossFit Markham is a world class fitness facility. What sets us apart from other gyms and CrossFit Affiliates in our area is that we focus on making sure that you are fully prepared and ready for our group classes. We are focused on lifelong functional fitness for our athletes…not just throwing you into a class environment without a knowledge of the movements and proper technique. Our group classes are for our members that have obtained a proficiency in functional movements and a good baseline of fitness. In addition to fully preparing all of our members for classes before they begin, we offer a vast array of options to best suit the needs of all age groups and abilities. This is why we offer CrossFit lite and CrossFit teen, along with our other programs. We are also a powerlifting and weightlifting club in Markham, ON.

We have spent many years studying, learning and experimenting with ways to get people fit in a safe and effective manner. We have learned how to get people motivated and to keep them injury-free so they can be fit for life not just for a quick fix.

We understand you have long-term fitness goals and want to help you meet and even exceed those so you can look and feel your best. CrossFit classes aren’t the easiest option, but they can often be the most effective. With our boot camp fitness training in Markham, ON, our personal trainers will focus on your needs and help you achieve your goals so you can feel better about your body and your overall health and wellbeing.

We strongly believe in the research that Greg Glassman, the founder of CrossFit, shared with the fitness community several years back in the CrossFit Journal article “What is Fitness?”. He prescribed a formula of constantly varied, functional movements, at high intensity. We follow this formula that has been proven across high level professional athletes and those seeking to be a more fit version of themselves. Our fitness training center focuses on you, guiding you through a fitness routine that will best meet your personal goals, unlike other gyms that leave you to your own devices.

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• Gym & Fitness Center

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