Product Description

Specialties

Simply put, it is our mission to assist our clients to become the very best versions of themselves. We believe that goal is best realized with a customized approach to our clients’ health and fitness goals – regardless of age, physical limitations, weight or current fitness level. 67% of people with traditional gym memberships never use them; at an average monthly cost of $55, most gyms are not motivated to ensure that their clients ever set foot in the gym.
Kim Gym is a personal training studio staffed by the best experts in the industry. We are former and present-day high performance athletes, who practise what we preach. From our collective experience, we believe that our clients are best served with a program that addresses their individual goals and abilities – to maximize results and avoid injuries. At Kim Gym, there are no membership fees, promises of quick fixes or a generic one size fits all approach; in fact, we are so committed to our customized approach, your first training

With over 13 years of experience in the fitness industry, encompassing everything from developing programs and exams, writing manuals to training his staff of personal trainers, Stephano established Kim Gym in 2006. Stephano’s clients range from NHL hockey players, high school and university athletes, women ‘of a certain age’ to seniors with physical limitations – a testament to his ability to cater training programs to each individual clients’ needs. Workouts with Stephano can best be characterized as gruelling and intense – but the results are both measurable and tangible. A graduate of the Human Kinetics program at the University of Windsor, Stephano is also a certified muay thai instructor and avid amateur boxer.